1 Cup All-purpose flour to Grams

Get accurate grams for your all-purpose flour. Volume measurements can vary, so weight is more reliable.

Result
1 cup all-purpose flour 120 g

This is an approximate value. Actual weight may vary by ±10% depending on how all-purpose flour is measured.

All-purpose flour Conversion Table

cups grams
0.25 cups 30 g
0.5 cups 60 g
1 cup 120 g
1.5 cups 180 g
2 cups 240 g
3 cups 360 g

Frequently Asked Questions

How many grams is 1 cup of all-purpose flour?

1 cup of all-purpose flour weighs approximately 120 g. This is based on an average density of 120g per cup.

Why convert cups to grams?

Weight measurements are more precise for baking. A cup of all-purpose flour can vary by 10-20% depending on how you scoop and pack it.

Is this conversion exact?

This is approximate. The density of all-purpose flour varies by brand, humidity, and packing method.

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