Yogurt Conversions

Yogurt has a density of approximately 245g per cup. Use the table below for quick conversions, or browse detailed conversion pages.

Quick Reference

Amount Converts to
1 cup 245 g
0.5 cups 123 g
1 tablespoon 15.3 g
1 teaspoon 5.1 g
100 grams 0.41 cup
100 milliliters 104 g

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Other Ingredients