Rolled oats Conversions
Rolled oats has a density of approximately 90g per cup. Use the table below for quick conversions, or browse detailed conversion pages.
Quick Reference
| Amount | Converts to |
|---|---|
| 1 cup | 90 g |
| 0.5 cups | 45 g |
| 1 tablespoon | 5.6 g |
| 1 teaspoon | 1.9 g |
| 100 grams | 1.1 cup |
| 100 milliliters | 38 g |
All Rolled oats Conversions
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